Tue, 17 Feb 2026 00:34:51 -0500WeeblyFri, 15 Jul 2016 18:07:49 GMThttps://www.courtneygable.com/blog/yoga-is-it-for-meHere is the link to an article I wrote that was published by the Philadelphia Freedom Valley YMCA: 
https://philaymca.org/yoga-is-it-for-me/
]]>Fri, 11 Apr 2014 16:54:00 GMThttps://www.courtneygable.com/blog/magnets-at-tara-yogatAra Yoga, located in Abington, PA, now sells SonicMom magnets! Stop by to take a class in their beautiful studio, and while you're there, you can get a Magnet. Namaste!
]]>Mon, 31 Mar 2014 18:03:48 GMThttps://www.courtneygable.com/blog/nyc

Sometimes you're in the right place at the right time. I saw this crosswalk sign in NYC and managed to snap a picture before the light changed.

Should I Stay or Should I Go?

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]]>Thu, 28 Mar 2013 01:02:26 GMThttps://www.courtneygable.com/blog/new-recipe-creamy-sweet-potatoyam-magicIf you want to know the difference between a sweet potato and a yam - this is not the place to find it. If, however, you want a delicious recipe that is super easy to make using one or both of those tasty tubers and is a sure winner, then please head over to the recipe section of my website (aka the "Nummies" page) to check out the latest edition: Creamy Sweet Potato/Yam Magic. Hope you like it! :)
]]>Thu, 28 Feb 2013 02:29:36 GMThttps://www.courtneygable.com/blog/february-27th-2013Long overdue, an overhaul of the website is coming soon. New recipes, new resources, and more ... Stay tuned!
]]>Tue, 27 Dec 2011 17:06:50 GMThttps://www.courtneygable.com/blog/new-section-on-the-site-nummiesGreetings all. Hope the holiday season has been filled with joy and love.
I am very excited to announce a new section on the sonicmom website: "Nummies." (That's the word my daughter currently uses to refer to food.) On the Nummies page will be recipes that are easy to make, support health, and are delicious. Please check them out and give them a try. Namaste!
]]>Tue, 13 Sep 2011 16:45:58 GMThttps://www.courtneygable.com/blog/oval-car-magnets-have-arrivedThe oval magnets are sold directly through sonicmom (not the Zazzle store like the other products offered on the home page). If you are interested in purchasing a magnet, please simply send me a note. They are $6 each, and for a limited time - shipping is free. Namaste. ]]>Mon, 22 Aug 2011 18:03:20 GMThttps://www.courtneygable.com/blog/new-product-on-the-way-car-magnetsGreetings fellow yoga mamas (and those who love them) ;)
I am very excited to announce that oval car magnets are on the way. Photos coming soon.

These will be sold directly through me (as opposed to via the Zazzle website).  So if you are interested in purchasing one or selling them at your store, please email me directly and we can get the wheels in motion.  Namaste!
]]>Wed, 03 Aug 2011 13:48:32 GMThttps://www.courtneygable.com/blog/starting-a-photo-sectionStarting a photo section on the sonicmom fan page and website!

Please send me a photo of you in your gear (children are most welcome in the pix, too) and let me know how you would like to be identified (first name only, first name last initial, full name, kids’ names, etc.) and I will add them to the album.

Namaste!
]]>Mon, 01 Aug 2011 15:28:54 GMThttps://www.courtneygable.com/blog/post-title-click-and-type-to-editWow.  The response has been great.  Go yoga mamas!  Looking forward to adding more products to the sonicmom line soon. Namaste.
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